:root{--navy:#0D2B52;--navy2:#163A70;--purple:#4B2E83;--blue:#5F8FD9;--lilac:#C9C0F6;--off:#FAF8F3;--white:#fff;--ink:#2C2C31;--muted:#666A72;--line:#E2E5EA;--soft:#F2F3F6;--radius:18px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,Arial,sans-serif;color:var(--ink);background:var(--off);line-height:1.65}a{color:inherit;text-decoration:none}img{max-width:100%;display:block}h1,h2,h3{font-family:Fraunces,Georgia,serif;font-weight:500;line-height:1.12;margin-top:0;color:var(--navy)}.wrap{width:min(1160px,calc(100% - 48px));margin:auto}.eyebrow{text-transform:uppercase;letter-spacing:.13em;font-size:.76rem;font-weight:700;color:var(--blue)}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 20px;border-radius:999px;font-weight:700;font-size:.93rem;border:1.5px solid transparent;transition:.2s;cursor:pointer}.btn-primary{background:var(--blue);color:white}.btn-primary:hover{background:#4d7fca}.btn-outline{border-color:var(--navy);color:var(--navy);background:transparent}.btn-soft{background:var(--lilac);color:var(--navy)}header{position:sticky;top:0;z-index:50;background:rgba(250,248,243,.96);backdrop-filter:blur(10px);border-bottom:1px solid rgba(13,43,82,.09)}.nav{min-height:72px;display:flex;align-items:center;justify-content:space-between;gap:28px}.brand{font-family:Fraunces,serif;font-size:1.25rem;font-weight:600;color:var(--navy)}.brand small{display:block;font-family:Inter,sans-serif;font-size:.58rem;letter-spacing:.12em;text-transform:uppercase;color:var(--blue)}.navlinks{display:flex;align-items:center;gap:24px;font-size:.9rem;font-weight:600}.menu-btn{display:none;border:0;background:none;font-size:1.7rem;color:var(--navy)}section{padding:82px 0}.hero{background:var(--navy);color:white;padding:92px 0 80px}.hero-grid{display:grid;grid-template-columns:1.25fr .75fr;gap:70px;align-items:center}.hero h1{color:white;font-size:clamp(2.7rem,5.4vw,5.15rem);max-width:840px;margin:12px 0 22px}.hero p{font-size:1.12rem;max-width:690px;color:rgba(255,255,255,.84)}.hero-actions,.actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}.hero-note{padding:26px;border-left:1px solid rgba(255,255,255,.28);color:rgba(255,255,255,.85)}.hero-note strong{display:block;color:white;font-size:1.05rem;margin-bottom:10px}.section-head{max-width:760px;margin-bottom:38px}.section-head h2{font-size:clamp(2rem,3.8vw,3.4rem);margin:8px 0 14px}.section-head p{color:var(--muted);font-size:1.03rem}.pain-list{display:grid;grid-template-columns:1fr 1fr;gap:0;border-top:1px solid var(--line)}.pain-list div{padding:22px 8px;border-bottom:1px solid var(--line);font-size:1.03rem}.pain-list div:nth-child(odd){padding-right:38px}.pain-list div:nth-child(even){padding-left:38px;border-left:1px solid var(--line)}.program{background:white}.program-grid{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:start}.program h2{font-size:clamp(2.2rem,4vw,3.7rem)}.program .lead{font-size:1.1rem;color:var(--muted)}.facts{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid var(--line);margin-top:28px}.fact{padding:18px 0;border-bottom:1px solid var(--line)}.fact:nth-child(even){padding-left:28px;border-left:1px solid var(--line)}.fact strong{display:block;color:var(--navy);font-size:1.1rem}.clean-list{list-style:none;padding:0;margin:0;border-top:1px solid var(--line)}.clean-list li{padding:15px 0;border-bottom:1px solid var(--line);display:flex;gap:12px}.clean-list li:before{content:'✓';color:var(--blue);font-weight:800}.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:30px}.step{padding-top:20px;border-top:2px solid var(--lilac)}.step span{font-size:.75rem;color:var(--blue);font-weight:800;letter-spacing:.12em}.step h3{font-size:1.45rem;margin:8px 0}.skills{background:#F1EEF9}.skill-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:#D9D4E8;border:1px solid #D9D4E8}.skill{background:#F8F6FC;padding:26px}.skill h3{font-size:1.35rem}.levels{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.level{background:white;border:1px solid var(--line);border-radius:var(--radius);padding:26px}.level h3{font-size:1.5rem}.level ul{padding-left:18px;color:#525760}.results{background:white}.result-row{display:grid;grid-template-columns:170px 1fr;gap:26px;padding:24px 0;border-top:1px solid var(--line)}.result-row:last-child{border-bottom:1px solid var(--line)}.result-row h3{margin:0;font-size:1.55rem}.result-row ul{margin:0;padding-left:20px}.support-grid{display:grid;grid-template-columns:1fr 1fr;gap:60px}.support-box{padding:26px 0;border-top:2px solid var(--lilac)}.social{background:var(--navy);color:white}.social h2{color:white}.quotes{display:grid;grid-template-columns:1fr 1fr;gap:10px 28px}.quote{padding:26px 4px 28px;border-top:1px solid rgba(255,255,255,.28);color:rgba(255,255,255,.88);font-size:1.02rem;line-height:1.7}.quote strong{display:block;color:white;margin-top:14px}.price-grid{display:grid;grid-template-columns:1fr .9fr;gap:70px;align-items:center}.price-box{background:white;border:1px solid var(--line);border-radius:22px;padding:34px}.price-big{font-family:Fraunces,serif;font-size:3.3rem;color:var(--navy);line-height:1}.price-note{color:var(--muted);font-size:.9rem;margin-top:8px}.practice-preview{background:#F1EEF9}.practice-links{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.practice-link{background:white;padding:22px;border-radius:16px;border:1px solid #E3DFEC}.practice-link h3{font-size:1.25rem}.faq{max-width:900px}.faq details{border-top:1px solid var(--line);padding:0}.faq details:last-child{border-bottom:1px solid var(--line)}.faq summary{cursor:pointer;list-style:none;padding:20px 34px 20px 0;font-weight:700;color:var(--navy);position:relative}.faq summary:after{content:'+';position:absolute;right:4px;font-size:1.35rem}.faq details[open] summary:after{content:'–'}.faq details p{margin:0 0 22px;color:#555b64}.final{background:var(--lilac)}.final-grid{display:grid;grid-template-columns:1fr auto;gap:30px;align-items:center}.final h2{font-size:clamp(2rem,4vw,3.4rem);margin:8px 0 0}footer{background:var(--navy);color:rgba(255,255,255,.78);padding:36px 0}.footer{display:flex;justify-content:space-between;gap:25px;font-size:.85rem}.footer a{color:white}.library-hero{background:var(--navy);color:white;padding:78px 0}.library-hero h1{color:white;font-size:clamp(2.5rem,5vw,4.4rem);margin:10px 0 18px}.library-hero p{max-width:760px;color:rgba(255,255,255,.84);font-size:1.08rem}.filters{display:flex;gap:8px;flex-wrap:wrap;margin:28px 0}.filter{border:1px solid #D9DEE8;background:white;color:var(--navy);border-radius:999px;padding:9px 14px;font-weight:700;cursor:pointer}.filter.active{background:var(--navy);color:white}.activity-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.activity-card{background:white;border:1px solid var(--line);border-radius:18px;padding:24px;display:flex;flex-direction:column}.tags{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:14px}.tag{background:#F1EEF9;color:var(--purple);padding:5px 9px;border-radius:999px;font-size:.72rem;font-weight:700}.activity-card h3{font-size:1.4rem;margin-bottom:9px}.activity-card p{color:var(--muted);font-size:.92rem;flex:1}.card-actions{display:flex;gap:8px;flex-wrap:wrap;margin-top:20px}.card-actions .btn{min-height:43px;padding:9px 14px;font-size:.84rem}.library-note{margin-top:28px;padding:22px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);color:var(--muted)}
@media(max-width:900px){.hero-grid,.program-grid,.support-grid,.price-grid{grid-template-columns:1fr;gap:38px}.skill-grid{grid-template-columns:1fr 1fr}.levels,.practice-links,.activity-grid{grid-template-columns:1fr 1fr}.steps{grid-template-columns:1fr}.hero-note{border-left:0;border-top:1px solid rgba(255,255,255,.28);padding-left:0}.navlinks{display:none}.menu-btn{display:block}.navlinks.open{display:flex;position:absolute;top:72px;left:0;right:0;background:var(--off);padding:20px 24px;flex-direction:column;align-items:stretch;border-bottom:1px solid var(--line)}.result-row{grid-template-columns:120px 1fr}}
@media(max-width:620px){.wrap{width:min(100% - 34px,1160px)}section{padding:62px 0}.hero{padding:64px 0}.pain-list{grid-template-columns:1fr}.pain-list div:nth-child(odd),.pain-list div:nth-child(even){padding:18px 0;border-left:0}.facts,.skill-grid,.levels,.quotes,.practice-links,.activity-grid{grid-template-columns:1fr}.fact:nth-child(even){padding-left:0;border-left:0}.result-row{grid-template-columns:1fr;gap:6px}.final-grid{grid-template-columns:1fr}.footer{flex-direction:column}.card-actions .btn{width:100%}}